The Champions Newsletter

Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

What Triggers Bad Habits?

What Triggers Bad Habits?

by Dana Cavalea July 12, 2021

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Do You Know Your KAI's?

Do You Know Your KAI's?

by Dana Cavalea July 09, 2021

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Repetition Works...

Repetition Works...

by Dana Cavalea July 08, 2021

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Attack Your Process

Attack Your Process

by Dana Cavalea July 07, 2021

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Comfort Is The Enemy....

Comfort Is The Enemy....

by Dana Cavalea July 06, 2021

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One Thing At A Time....

One Thing At A Time....

by Dana Cavalea July 01, 2021

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Leadership Principles with PAPA JOHN...

Leadership Principles with PAPA JOHN...

by Dana Cavalea June 30, 2021

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Built IT Your Way...

Built IT Your Way...

by Dana Cavalea June 29, 2021

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This Strategy Works!

This Strategy Works!

by Dana Cavalea June 28, 2021

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I Told Him

I Told Him "Win 1/2 Your Day"....

by Dana Cavalea June 25, 2021

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The 5-New Golden Rules.....

The 5-New Golden Rules.....

by Dana Cavalea June 23, 2021 1 Comment

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Schedule Your Success....

Schedule Your Success....

by Dana Cavalea June 22, 2021 2 Comments

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