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      The Champions Newsletter

      Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

      What is your

      What is your "MUST DO LIST"?? I will tell you.. this is everything...

      by Dana Cavalea February 04, 2018 3 Comments

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      5 Thing Winners Know How To Do Better than Anybody Else...

      5 Thing Winners Know How To Do Better than Anybody Else...

      by Dana Cavalea February 03, 2018 1 Comment

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      If you want to feel AMAZING.. You must start doing this immediately!

      If you want to feel AMAZING.. You must start doing this immediately!

      by Dana Cavalea February 01, 2018 1 Comment

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      When are you going to start being the CEO of your own life?

      When are you going to start being the CEO of your own life?

      by Dana Cavalea January 31, 2018 2 Comments

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      Your physical health is more important than your mental health..this is WHY..

      by Dana Cavalea January 29, 2018 6 Comments

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      AGING LIKE A PRO! Find Your Fountain of Youth!

      AGING LIKE A PRO! Find Your Fountain of Youth!

      by Dana Cavalea January 27, 2018 2 Comments

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      What We Can All Learn from a Major League Baseball Player...

      What We Can All Learn from a Major League Baseball Player...

      by Dana Cavalea January 24, 2018 2 Comments

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      Has Physical Therapy Let You Down? You are not alone...

      Has Physical Therapy Let You Down? You are not alone...

      by Dana Cavalea January 23, 2018 1 Comment

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      What Coach Billy King told me about my Non- Existent/ In-Consistent Appetite..

      What Coach Billy King told me about my Non- Existent/ In-Consistent Appetite..

      by Dana Cavalea January 22, 2018 1 Comment

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      I am SICK of watching YOU Train Incorrectly.. Are you ready to Stop the Madness?

      I am SICK of watching YOU Train Incorrectly.. Are you ready to Stop the Madness?

      by Dana Cavalea January 19, 2018 2 Comments

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      The LOW-DOWN ON PHYSICAL THERAPY...

      The LOW-DOWN ON PHYSICAL THERAPY...

      by Dana Cavalea January 18, 2018 4 Comments

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      Comfortable Cardio.. Why Your Cardio Routine May Be Your Problem..

      Comfortable Cardio.. Why Your Cardio Routine May Be Your Problem..

      by Dana Cavalea January 17, 2018 1 Comment

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