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    by Dana Cavalea April 06, 2022

    13 Comments

    Hi Team...

    I wanted to ask you this...

    Have you ever felt stale?

    You know, that state of mind and being where you just don't have the fire?

    Well, if you answered yes, it is a very common state.

    I coach many that are 40+ and I have seen a very common thread and trend of this....

    SO, today I wanted to address it....

    Why does it happen?

    Well, it is a classic situation for many high achievers because they are used to being on a rocket ship...

    But not every rocket ship goes at max speed for ever....

    If it did, the ship would eventually run out of fuel, or, hit into something, or, the crew running the ship would just be exhausted from constantly being on the "look-out" for risks, obstacles, challenges, and ways to overcome all of those things...

    I think it is fair to say that if you are in high gear for too long- there are heavy risks...

    And, those risks are fatigue, lack of excitement, burn-out, and mental expiration..

    So if you sit back and look at your journey- have you been trying and expecting to be on a rocket ship for your whole career because you are addicted to the G-Force of it?

    I gotta tell you, for me, I was certainly a g-force addict...

    Coming from Major League Baseball- traveling to new cities on private planes every week, staying at 5 star hotels, and getting to work in full stadiums every night on the field while others had to pay admission- that was all rocket ship stuff...

    But, it can not go on forever...

    And actually, the longer you do it, you go numb to those things- the normal person equivalent of getting stale...

    I write this to you today because many of us have to realign our expectations....

    Understand that the ride to success is one of both speed and pull back...

    Acceleration, deceleration, and coast....

    We are always in one of those states- and it is your job as the navigator to make sure you do not stay in any one of those states for too long...

    Today, I am hosting a webinar on The Champions 30- Health Reset and Weight-Loss Program at 12pm est...

    I would love for you to join me so we can make sure you are accelerating in your health and weight-loss for the next 30-days.....

    To join today's webinar, you can click here to register. 

    Or, if you are thinking, "Coach, I appreciate the webinar- but I am ready to just join the program and take my health to the next level with you coaching me for the next 30-days (Starting April 15th)"..... then you can click here!

    Either way, I am here as your resource to get you going...

    To move you forward....

    To get you our of idle and moving you towards what is next...

    I have found getting yourself moving on the health and nutrition front to be one of the #1 ways to advance your mindset, your results, and get closer to clarity as it relates to the outcomes you desire!

    Think about what we talked about today...

    You can not always be a rocket ship all the time...

    But, there are times to be a rocket ship!

    Your Coach,

    COACH DANA CAVALEA

    Dana Cavalea
    Dana Cavalea

    Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


    13 Responses

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    I’m here to testify about the great work Dr Ahonsie did for me. I have been suffering from (HERPES) disease for the past 2 years and had constant pain, especially in my knees. During the first year, I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came across a testimony of one lady on the internet testifying about a Man called Dr Ahonsie on how he cured her from Herpes Simplex Virus. And she also gave the email address of this man and advise anybody to contact him for help for any kind of sickness that he would be of help, so I emailed him telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! Well i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as Dr Ahonsie assured me that i will be cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can contact Dr Ahonsie via email drahonsie002@gmail.com You can also call or whatsApp his telephone number on +2348039482367. https://drahonsie002.wixsite.com/dr-ahonsie https://www.facebook.com/drstellaherbalhome?mibextid=ZbWKwLThanks once again Dr Ahonsie.

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