by Dana Cavalea September 21, 2022

1 Comment

Hi Team....

So, you know I spent my whole professional sports career with the Yankees- but  today I am actually going to solute the Mets.

I wrote a post this morning on LinkedIn about the new Mets owner, Steve Cohen.

I wrote about how he took over a losing team, with losing management, with losing results and has quickly, in 1-year turned the club around and has taken them to the playoffs- with the goal of winning a Championship....

He was a winner in finance and now he is taking his act to the team he loved growing up and as an adult...

He is basically a fan, businessman running the team...(so cool)

I have studied his formula and wanted to share it below...



Next, build belief and momentum around that something....

Then, spend your resources on the right people, the right "stuff", and then as a leader, keep talking about winning, victory, and what you are going to do.

This is a success formula...

Now, as a result of this formula, the fan believe, the players believe, the front office believes.....

He is building belief through action...

No matter what your profession- you can do that same.

You can do this through your words, actions, and application of resources...

Never forget it..

But, I believe this all begins with a declaration:


When we make a declaration, that is a starting point for success...

What are you going to declare for yourself today?

"I am going to lose 20lbs. by January 1st"

"I am going to close X-deal by________"

"We are going to hit our #'s for the year"

Whatever you want- declare it.

It works.

I promise!

Go get it today.

Your Coach,


Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

1 Response


December 05, 2022

Positive site, where did u come up with the information on this posting? I’m pleased I discovered it though, ill be checking back soon to find out what additional posts you include. Just visit our website too.
먹튀 검증 커뮤니티 제이나인
스포츠 토토 사이트 제이나인
안전 카지노 사이트 제이나인
카지노 검증 사이트 제이나인
카지노 게임 사이트 제이나인

Leave a comment

Also in The Champions Newsletter

Meet Gary McKee...
Meet Gary McKee...

by Dana Cavalea January 31, 2023

Read More
Did you know?
Did you know?

by Dana Cavalea January 26, 2023

Read More
Developing a Challenger Thought....
Developing a Challenger Thought....

by Dana Cavalea January 25, 2023 1 Comment

Read More

Want to Know the 7 Surprising Things Ultra-Successful People Do Differently?