by Dana Cavalea September 19, 2022


Hi Team...

I hope you had a great weekend...

This weekend was a blast at the farm... we hosted Freedom Fest which was a great family BBQ- we invited the whole town and also many of our customers- a whole lot of fun!

I was thinking- before we decided to do the event, the event did not exist...

The farm was never used as an entertainment venue....

Many that came had never been to our small town or the farm before....

We created IT.

We built it, they came.

We created the opportunity.

That is what I am writing about today...

Too often we sit and wait...

Or, we think too much instead of just going for it...

We went for it and now our first one of many is under our belt...

We will now make it better and better until it is the best!

You can do that same...

Starting a business? Go for it.

Starting a family? Go for it.

Writing a book? Go for it!

Looking to become a manager or C-Suite Executive? Go for it!

Looking to go public with your company? Go for it.

Want to lose 20lbs.? Go for it!

A bucket list trip? Go for that too!

You can do it if you want to...

Passion + Desire + Curiosity + Action = Life to an Idea...

Take the shot...

That is what I preach all the time- and those who take the action win and live with ZERO regret....

You will be OK- I promise..

Make today that day you started.. it is Monday... a perfect day to begin something new!

Your Coach,



Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

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September 22, 2022

Please call me 917-412-1971

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