by Dana Cavalea September 17, 2020


Hi Team...

Yesterday as a really exciting day for me....

I led my first webinar!

Now, have I done webinars before? Yup.

But I personally have never hosted one- setting it up start to finish.

You want to know why?

I was not afraid of the tech.

I was not afraid of presenting.

I was not afraid of delivering.

Do you know what I was most nervous about over the years?

Having nobody show up!

So, rather than just do it... I played it safe and did "other" things...

Do you have moments like this?

Are there things that you shy away from because of SILLY reasons that you make up in your own head- that are certainly not real!

I am sure you do.

Those small moments or situations where you question yourself, doubt yourself?

Well- I hope you learn from my experience.

Yesterday I had over 70 people sign-up for the webinar....

We had an amazing time....

And, I realized something really special....

Even if just 1-person signed up....

I did it.

I did it.

You can do it too.

Do things because you know they are the right things to do.

Never hold yourself back.

Look at yourself as a racehorse that is ready to run....

Don't hold that horse back.... let that horse run hard towards the finish line...

That is my lesson for you today.

Gamble on yourself.

You are the best jockey in the race.

Just go for it.

Your year could be dependent upon it!

Let's go!

Your Coach,


Speaking of going for it, I had the chance to interview Ken Rusk, CEO and Founder of Rusk Industries and Author of Blue Collar Cash.

He took a gamble in the 70s by not going to college and following a career path that led him to wealth, happiness, and a the American Dream. Click here to watch.

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

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September 18, 2020



September 18, 2020


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