by Dana Cavalea April 12, 2022

5 Comments

Hi Team...

This morning I came across a quote from legendary NBA Coach, Pat Riley...

"Excellence is the gradual result of always trying to do better"....

Love this.

Why?

Because it is true.

You see, too often we are committed to now.

And being in the now is good- but the reality is that certain things take time.

Acquiring certain skills, takes time.

Being confidence in yourself, takes time.

Understanding a certain line of work, takes time.

It all takes time, yet time is something none of us seem to have.

But, if we do not have time, then we can not expect to be excellent.

I think of my friend Mitchell Kaneff's company, Arkay Packaging.

They turned 100 years old this year...

They became the best packaging company in the World over time.

Did they start that way?

Of course not, nobody does because Grandpa Max had a lot of learning to do..

But, OVER -TIME they became the best.

100 years later, still the best.

You can do the same- but you have to be willing to do the work required.

If you do the work that is required, victory is the payoff. 

Will it be easy- no!

But, will it be worth it? Yes!

I have this firm belief...

If you are doing what you love to do and you do the work (all of it, no shortcuts) you can not fail unless you stop thinking about what is possible and stop doing the required work.

When you believe in what is possible and you do the work, you build momentum and velocity over time.

In the beginning, it is a slow go, but over time, you will feel the velocity curve accelerate. 

You can do this.

When you understand this... you will win.

They key is- you must also be honest and live with high levels of integrity.

You have to have guts, courage, and a can-do spirit.

Never doubt yourself.

When you can combine all of this- that is the recipe.

Let's get working on this today...

Trust the process, do the work, then, let time to its job.

I also want to invite you to be a part of my CHAMPIONS-30 Health Reset & Weight-Loss Program...

I will be coaching you personally- and am so pumped for it!

We have only 3-spots left.. so if you want one of them, now is the time!

We start this Friday, April 15th!

Click here to register.

Remember- when you do the work, you get the reward (over time).

Your Coach,

COACH DANA CAVALEA

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


5 Responses

quatisha brown
quatisha brown

August 26, 2024

I just want the whole world to know about this spell caster I met two weeks ago,I cannot say everything he has done for me and my family I was going through online when I meant this wonderful man’s testimony online how he won a lottery through the help of dr Ose I decided to just give it a try and my life is back to me now after i lost my job due to covid  he gave me a winning numbers to play lottery and i won 5000usd for my first play since then i have been working with him and he has been giving me numbers to play my lottery i can not write everything he has done for me if you need a lottery spell today contact him on oseremenspelltemple@gmail.com       www.facebook.com/Dr-odion-spell-temple-110513923938220
whatsapp +2348136482342

Yumi
Yumi

December 29, 2022

I blog often and I truly thank you for your content. The article has truly peaked my interest. I am going to bookmark your blog and keep checking for new information about once a week. I subscribed to your feed as well. We have the best gambling activities best place for enjoying visit our website too.

제이나인 에볼루션 카지노 https://j9korea.com
제이나인 먹튀 검증 사이트 https://j9korea.com
제이나인 안전 토토 사이트 https://j9korea.com
제이나인 스포츠 토토 일정 https://j9korea.com
제이나인 스포츠 토토 사이트 https://j9korea.com

Zqura
Zqura

April 16, 2022

I need to to thank you for this excellent read!! I certainly enjoyed every little bit of it. I have you bookmarked to look at new things you post…
https://sites.google.com/view/optimum-keto-review-/
https://sites.google.com/view/aktiv-formulations-joint/
https://sites.google.com/view/care-renew-blood-sugar/

Marlowe
Marlowe

April 13, 2022

I’m really happy to say it was an interesting post to read. I learned new information from your article, you are doing a great job. Continue
https://ipsnews.net/business/2022/04/04/spinal-force-supplement-reviews-chinese-blend-relieves-back-pain/
https://ipsnews.net/business/2022/04/04/q-shield-immunity-booster-reviews-is-q-shield-plus-legit-read-here/
https://ipsnews.net/business/2022/04/06/morning-fat-melter-supplement-reviews-does-it-helps-women/
https://ipsnews.net/business/2022/04/06/phytocet-pain-relief-oil-reviews-this-is-how-organic-hemp-works/
http://ipsnews.net/business/2022/04/07/bladder-relief-911-reviews-ingredients-side-effects-pros-cons-here/

Marlowe
Marlowe

April 13, 2022

This is great advice! Very honest and practical.I really enjoyed this post.Nice post!! Thanks so much for a detailed post! It is very helpful for.Your post is helpful to avoid the mistakes.
https://ipsnews.net/business/2022/04/04/spinal-force-supplement-reviews-chinese-blend-relieves-back-pain/
https://ipsnews.net/business/2022/04/04/q-shield-immunity-booster-reviews-is-q-shield-plus-legit-read-here/
https://ipsnews.net/business/2022/04/06/morning-fat-melter-supplement-reviews-does-it-helps-women/
https://ipsnews.net/business/2022/04/06/phytocet-pain-relief-oil-reviews-this-is-how-organic-hemp-works/
http://ipsnews.net/business/2022/04/07/bladder-relief-911-reviews-ingredients-side-effects-pros-cons-here/

Leave a comment


Also in The Champions Newsletter

I wanted to share this with you...
I wanted to share this with you...

by Dana Cavalea November 09, 2023 4106 Comments

Read More
What Does Your Personal Brand Say About You?
What Does Your Personal Brand Say About You?

by Dana Cavalea October 13, 2023 3383 Comments

Read More
11-Wins To Become a Champion...
11-Wins To Become a Champion...

by Dana Cavalea October 05, 2023 4484 Comments

Read More

Want to Know the 7 Surprising Things Ultra-Successful People Do Differently?