by Dana Cavalea June 21, 2022

6 Comments

Hi Team...

Before I head to Miami to coach a group of high performers, I wanted write you...

It has been a few days- did you miss me?

As you know, I have been thinking about my "writings" to you- is it too much?

Is it helping you?

Each day, I commit to one person...

The one person that reads this and feels inspired to take action for that day and hopefully beyond...

I hope that for today, that person is YOU.

This morning, I posted on LinkedIn that in 3-days, my Champions Academykicks off...

The photo I used was of the retired Yankees number, #3, that of Babe Ruth...

Everybody knows Babe Ruth- even today.

He was and is still is a legend.. 

I believe he was a legend because of his talent (the ability to hit homers) but most importantly because of his boldness...

His size, his energy, his being- all bold, strong, powerful, and charming....

These are traits- some of which come with the package- but others that can be worked on and improved....

What if you worked on your boldness?

What if you showed up differently in the world because you worked on your boldness daily?

How do I do that coach?

Well, you do that via practice....

Each situation you are in, you make sure your posture is right, your voice projection is right, you have a strong look into peoples eyes, a firm handshake- and you engage heavily...

This takes practice and it requires you to be in an "optimal" state.

That is your job- get yourself into an optimal state each day via training...

Training for the above- but also training your lifestyle to match what you want...

You must be rested and refreshed to be bold...

You must not be under stress to be bold...

You must be proud of what you see in the mirror to be bold....

You must be proud of your daily efforts and work to be bold....

These are the traits of a winner, a Champion.

This is exactly WHY I started The Champions Academy- to create a place where you can not only work on these things and learn about them- but share you experiences so you can be improved via coaching....

I feel at times I am begging some of you to join because I know it can really help you...

Reading is great- but engagement really works...

And LIVE coaching really works...

SO, there are still a few Founding Memberships left- which means, for the price of one latte per week, you get to be part of a thriving community of high performers who are 100% about getting better through coaching and learning....

We even have some teams/ corporate teams on board...

I hope that you join us...

CLICK HERE TO JOIN AS A FOUNDING MEMBER.

The value will be there- now we have to get you there!

Let's go!

Take action- action wins!

Your Coach,

COACH DANA CAVALEA

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


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