by Dana Cavalea July 20, 2022

4 Comments

Hi Team...

I hope you are well...

I have been taking some time off from writing this summer after 5+ years of writing almost daily...

It feels good, but it also feels like something is missing on the days I do not write you...

With that said, yesterday I sat down with Iconic Fashion Designer, Nicole Miller....

We talked about how she made it to the top of the fashion world...

She launched her brand with 100k and with the design of one dress- she made over $5m.....

From that point, she was off to the races....

I asked her if she ever dealt with doubt and fear.... 

Without hesitation she said: I was too busy to have doubt and fear....

It got me thinking....

Is the disease of D & F, doubt and fear the result of having too much time and an idle mind....

I believe it is...

Because for anybody that is in flow- you know that you do not think of doubt or fear... just the work you are doing and loving...

She also went on to say that people today are too focused on the HOW and the WHY- none of that matters, just get to work, do the work, and build your brand....

She came from a place of trying to survive vs. trying to be iconic....

As a result, she achieved both....

I agree with her.

Most of the individuals that I have coached through the years allow this over-thought to take over their action strategy...

When this happens, action slows and doubt/ fear creep in forcing a holding pattern... then it perpetuates itself...

Cue yourself daily with the word ACTION.

Action.

Action.

Action!

As you get ready to win today, remember it is taking action over thought that helps you win... 

That does not mean do not think- it means do not over-think.. take action!

Let's GO!

Your Coach,

COACH DANA CAVALEA

**for those looking to take action, we have another Champions Academy meeting tomorrow on DEVELOPING THE CHAMPIONS MINDSET...

If you have not joined, I promise you that you are missing out on some great LIVE weekly coaching and some amazing relationships. Join here.

 

 

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


4 Responses

khaled
khaled

July 31, 2022

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khaled
khaled

July 31, 2022

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khaled
khaled

July 31, 2022

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khaled
khaled

July 31, 2022

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