by Dana Cavalea August 17, 2022


Hi Team...

What does it take to make something great happen?




It does not matter if you are running a Fortune 500 company or the local pizza shop (Right, Charlie Aiello?)- you must bring the energy...

And, it is that energy that creates and stimulates outcomes...

A great attitude stimulates others and teams....

Think about it like this...

If you have low energy and low enthusiasm, what are you really going to be able to make happen?

Who are you going to attract?

How forward thinking are you going to be about a grand vision?

All probably low.

And that is the issue for so many..

They allow external things to bring down their energy and as a result, they are brought down...

Remember when you were just starting out- how excited were you?

Do you still have the same fire?

Most can answer: NO.

And yet they are out seeking solutions to their problems...

The problem is first, your attitude.

Second, the problem is you let that attitude dictate your results.

It is time to pump the brakes hard- improve your attitude and outlook and start marching towards where it is you want to go....

Got it?

Simple message- takes daily practice.

A bad attitude leads to bad results.

A great attitude- with the right action- leads to great results.

Let's march in the right direction today.

Got it?


Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

2 Responses

Cindy Jason
Cindy Jason

January 22, 2024


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December 05, 2022

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