It is virtually impossible to spend 100% of our time on the positive side, but if we could aim to spend the majority of the time there, our lives will be reflective of that.
Negative attitudes can stay for a lifetime if we don't work on them. Much like we control our food choices, exercise habits, performance at work, we must place the same emphasis on our POSITIVE-NEGATIVE thought balance.
If we spend too much time on the negative side we will begin to feel it in our day to day moods, physical bodies and performances.
Negative attitudes lead to negative performances, negative choices and negative relationships. The biggest issue with negative is that we often find ourselves alone, wondering why we are unable to enjoy the fruits of life in the realms of career, health, family, and relationships. Negative folks rarely thrive in anything they do.
They often wait for a "thing" or rely on another "person" to lift their moods. This is a recipe for disaster since WE are the only ones in charge of our thought life! In life we have a choice to be a victim or a beacon of hope and change. You make the choice!
When you speak with some of the most dominate athletes in the World, they walk with conviction. They know their outcomes before they happen. I am yet to meet a world-class athlete that does not see themselves Winning before they raise the trophy.
Having spent most of my career working with Derek Jeter, he can be thought of as arrogant when it comes to winning and success, but his mindset is what set his path. His vision of winning is what made it happen. His positive thoughts about winning is what made it happen. The intersection of vision and thoughts with consistent action is what made it happen. Check out the video above on Derek- it is worth it. The guy interviewing him is the "Brandon" that I always mention in my blogs. (now you can put a name with a face).
Below are some daily tips to help keep the mind healthy, focused, even keeled, consistent and comfortable:
1.Get at least 8 hours of sleep each night. A deprived mind and body does not allow for cellular restoration and recovery, leading often times to a feeling of "cranky" as you see with most young children who don't get a nap!
2.Read Positive Things! Watch Positive Things! If we spend our waking hours reading and watching things that don't lift, motivate, and encourage us, we will become billboards of those other "things" we are being tought. Stay in reality but make it your reality.
3.Gratitude. Every morning, afternoon, and evening take a quick pause to realize your surroundings and give thanks. Nothing is guaranteed. When you have a great day take the time to realize it.
4.Affirmations. Chanting is big in other parts of the world outside of the US. It is also seen and often associated with Tribes. Chants are affirmations. Don't be affraid to chant- even if its in your own car or bedroom. Some chants that can help; I CAN; I WILL
5.Accept, Don't Resist. There are those days, that no matter what we do, we just can't get going physically and mentally. We all have them! So- the best thing to do is accept those days. Don't resist. Don't make decisions on these days. Wait until your "chemistry, mind and body" are realigned and then attack. But on these days, those should be called OFF-DAYS.
Take action. NOW!
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I am happy to confirm the success of my scam recovery. I am Marry Joel from Washington. Few weeks back, I invested a total of $160, and he helped me within a space of 5 working days, recover my scammed funds from a scam company. To my surprise, all my invested funds including profits were handed back to my safety. I really appreciate the effort put into getting my funds back from scammers and I will recommend smoothrecovery3@gmail.com for effective work done. Thank you., 000 Btc into a crypto investment trading program hoping to see my invested funds and profit grow with time. I was able to gain about $24, 000 worth profit within a space of 1 month. My investment profit was improving with time until a few weeks back when I was denied access to my account. I had a total of about $285, 000 worth Btc at that point and I wasn’t ready to lose it to being scammed. I had most of my savings in it and so I had to search for help online to get my funds back. I wasn’t going to take it easy so I linked up with an expert who goes by the name Smooth. He is a legit skillful hacker, Thank You
I am happy to confirm the success of my scam recovery. I am Marry Joel from Washington. Few weeks back, I invested a total of $160, and he helped me within a space of 5 working days, recover my scammed funds from a scam company. To my surprise, all my invested funds including profits were handed back to my safety. I really appreciate the effort put into getting my funds back from scammers and I will recommend smoothrecovery3@gmail.com for effective work done. Thank you., 000 Btc into a crypto investment trading program hoping to see my invested funds and profit grow with time. I was able to gain about $24, 000 worth profit within a space of 1 month. My investment profit was improving with time until a few weeks back when I was denied access to my account. I had a total of about $285, 000 worth Btc at that point and I wasn’t ready to lose it to being scammed. I had most of my savings in it and so I had to search for help online to get my funds back. I wasn’t going to take it easy so I linked up with an expert who goes by the name Smooth. He is a legit skillful hacker, Thank You
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