by Dana Cavalea June 13, 2017

I know that many of you heard Part 1 of The One Thing Podcast, but I wanted to share Part 2 with you!

This episode is about Stress Relief and HOW TO MANAGE IT like a PRO.

I hope you enjoy!

Click here to listen!

COACH DANA CAVALEA

Dana Cavalea
Dana Cavalea

Dana Cavalea is the former Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


Leave a comment


Also in Train Like a Pro

[ Body-Wars ]...Small Steps to Change Your Life...
[ Body-Wars ]...Small Steps to Change Your Life...

by Dana Cavalea November 13, 2018

Read More
Take Your Time....(VERY SERIOUSLY)
Take Your Time....(VERY SERIOUSLY)

by Dana Cavalea November 12, 2018

Read More
Checking the Box.... Every Single Day...
Checking the Box.... Every Single Day...

by Dana Cavalea November 11, 2018

Read More

Want to Know the 7 Surprising Things Ultra-Successful People Do Differently?