by Dana Cavalea September 06, 2022

2 Comments

Hi Team...

Well, I hate to say it, but, the summer is over.

Time to start banging the drum again and finish the year strong...

I have to share this with you...

Last week, I attempted to take off- and I realized that without "planning" time off- you end up just doing a lot of stuff!

So, the last week of summer taught me a lesson- if you want to vacation, well, go on one!

I will give it a try again around the holidays :) 

But, for now, it is time to go.

Time to blast off.

I got up at about 3am this morning ready to go...

After watching some Saturday Night Fever last night- I was feeling it...

I thought of the cadence... 3,2,1, blast-off as I was thinking about the remainder of the year...

We have 4-months to really win big...

To do something different...

To think different...

To act different...

To respond differently...

I want you to think about what "different" means to you and challenge yourself first over 30-days to stick with your "different"- and then expand to the remainder of the year...

I firmly believe that in isolated time periods, we can learn a lot.

Example: 30 days, a Quarter... 

These isolated time blocks with a theme allow us to really focus and lock in to do great work.. sort of like the week before a vacation where you get everything done and more!

What is your "different" as you head into the last 4 months of the year?

Think about it.. then, act on it.

Got it?

Maybe different for you is joining an AMAZING group of people in the Champions Academy.. a group that meets 1x per week to advance goals, plans and personal objectives with the support of a team...

The results our teammates and members are getting is truly amazing...

Join today: https://championsacademy.mykajabi.com/welcome

I have found in my own journey, doing things alone is challenging- but with a group of hungry teammates- you really can accelerate your goals and objectives- and you can do it without the friction and frustration...

I hope you consider!

Different.

Think different.

Act different.

Achieve different.

Let's go!

Your Coach,

COACH DANA CAVALEA

 

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


2 Responses

Cindy Jason
Cindy Jason

January 22, 2024

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